Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Focus on your strengths and develop positive habits to increase happiness and well-being.
Get guidance and support as you navigate your career path and make important decisions.
Learn effective strategies for parenting and build stronger relationships with your children.
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
I have over 10 years of experience helping Individuals foster self-confidence, work through personal difficulties, including recent or past trauma, and transform dysfunctional connections into healthy, passionate, and successful relationships. My clients have said they appreciate my nonjudgement stance, gentleness, warmth, and empathic approach.
I empower my clients with the knowledge, tools, and courage to overcome life’s toughest challenges. My clients appreciate my blend of knowledge, empathy, and my down to earth approach to therapy. I create a safe and empowering space where clients can learn to love and accept themselves and reconnect with their authentic self, intuition, and voice.
My specialties include working with individuals and couples suffering in toxic relationship challenges and transitions (Narcissist and Borderline Personality Disorder), interfaith marriages, survivors of relational acute trauma, individuals suffering from depression and anxiety, professionals navigating career challenges, sex therapy, recovery after affairs, attachment styles, a healthy committed relationship, empower dating, reconstruct relationships, and LBGTQ affirmative. I tailor my therapy to meet the needs of each client and couple.
Phone: 970-404-4921 Email: monicadahlingnew@gmail.com